Image by Aditya Chinchure

ALEXANDRIA BUTTERFIELD THERAPY

Welcome to my private practice! I am a licensed therapist in Vancouver, B.C who works with individuals looking for compassionate and solution focused support. I work with adolescents and adults seeking therapy for a variety of life stressors, including for disordered eating, anxiety, burnout and life transitions.

 
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MY APPROACH

I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and arts based interventions in my sessions. I am a social justice oriented, LGBTQ+ affirming and HAES (Health at Every Size) aligned clinician. Your counselling sessions are a time to explore your thoughts and emotions, as well as discuss difficult subjects in a non-judgemental space. I like problem solving with clients and offering ideas while letting you decide what feels best for you.

 

SPECIALITIES

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EATING DISORDERS AND DISORDERED EATING

Image by Estée Janssens

BURNOUT PREVENTION AND MANAGEMENT

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ART AND DRAMA THERAPY

 

CONTACT ME

Reach out if you would like to book a free 15 minute phone consultation or if you
have any questions about my practice.

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I acknowledge that I live, work and play on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations. When working virtually, I acknowledge that my work may take me to other territories of indigenous people.