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Welcome!

My name is Alexandria Butterfield, and I am a Registered Clinical Counsellor in Vancouver, B.C

 My specialties include anxiety, disordered eating, body image challenges, burnout, and adapting to new school or work environments. My approach is collaborative, compassionate, and client-centered. I help clients expand on their existing strengths and develop coping skills to make their lives easier. 

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My Approach

In individual therapy, I work with clients to deepen their self-understanding and effectively navigate challenges. My top priority as a therapist is creating a non-judgemental space through curiosity and compassion. The methods I use are Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Art Therapy. I enjoy collaborating with clients in problem-solving and offering strategies, empowering you to determine what approaches feel most aligned with your needs and values. As a clinician, I am committed to social justice, LGBTQ+ affirmation, and alignment with Health at Every Size (HAES) principles.

SPECIALITIES
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As a therapist, I have loved working with a diverse range of individuals and presenting concerns. My specialties reflect areas where I have extensive experience and training in . For more about my background, please visit the "About Me" section.

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DISORDERED EATING & BODY IMAGE CONCERNS

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BURNOUT PREVENTION AND MANAGEMENT

Hiking Friends

ACCEPTANCE AND COMMITMENT THERAPY

CONTACT ME

Reach out if you would like to book a free 15 minute phone consultation or if you
have any questions about my practice.

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I acknowledge that I live, work and play on the unceded territories of the xÊ·məθkÊ·É™yÌ“É™m (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓ílÌ“witulh (Tsleil-Waututh) Nations. When working virtually, I acknowledge that my work may take me to other territories of indigenous people.  

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